Help break the silence around health and the menopause Every 18th October, World Menopause Day shines a light on an experience that half the population will go through, yet remains shrouded in silence. Established by the International Menopause Society in 2009, the day aims to raise awareness and improve the lives of those in menopause navigating this significant life transition. Menopause isn't a single event but a journey. It officially begins twelve months after the last p
